is currently backordered. You may still purchase it now but we won't be able to ship it until it becomes available again.
Directions: Creatine Loading: Take 1 rounded teaspoon of Creatine Monohydrate Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. Creatine Maintenance: Take 1 rounded teaspoon of Creatine Monohydrate Powder with a meal or immediately after training with your post workout protein shake. Tip: Drink at least eight glasses (64oz) of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
Servings Per Container 200